What is one of the benefits of regular facial massages?

Regular facial massages are highly beneficial primarily because they promote relaxation and reduce stress. This is essential as stress can have various negative effects on the skin, including increased oil production and the exacerbation of skin conditions like acne or eczema. During a facial massage, the gentle manipulation of the skin and underlying muscles stimulates blood flow and lymphatic drainage, which not only enhances the skin’s appearance but also allows for a calming effect on the nervous system.

Additionally, the experience of a facial massage incorporates elements of mindfulness and self-care, which further contribute to relaxation and a reduction in overall stress levels. This calming practice can lead to a better emotional state and can positively impact one’s overall skin health, as a relaxed body and mind can reflect in a more radiant complexion.

While other benefits such as improved exfoliation or skin color enhancement may be associated with facial massages in a broader sense, the core advantage focuses on the mental health and relaxation aspects, making this choice the most accurate in the context of the question provided.